So, in your twenties, you think, if you have lived alone for any amount of time in your life, you've got this figured out. Nothing scares you anymore, there are few things you can't fix with your own hands in your own condo and you go out at night on a weekend and take the last train home by yourself and don't think anything of it. Oh, and yeah, in my case I also moved to another country on another continent with another language. Didn't bother me one bit. Moved to a big city a few years in, lived in a rather scary part of town, took trains, walked home at night, drove my car just about anywhere, no trouble sleeping alone at night. You're a practically fearless twenty-something.
Fast forward a few years and you meet the love of your life. You live together, everything gets easier, you don't have to fix stuff at your own house anymore, -there's now a man, who does that. You move out of the bad part of town, you drive everywhere together, you no longer take the train anywhere, and you don't have to sleep alone, unless said spouse falls asleep on the couch every once in a while. Sounds great, however, there comes the moment, when you realize, not only do you not have to do the things anymore that you did in your twenties, you are now incapable of doing them. That happens to also be the moment when you realize you've become a scared-to-death-bundle of thirty-something and just about everything terrifies and worries you.
That's not normal. It can't be! I'm the same person. What happened and when? It makes no sense. I find myself living in a safe neighborhood, I have a dog in the house since over a year and I've got to unlock 3 doors to get into my house myself, I'm safer than I've ever been and yet I'm ill-at-ease.
Now that my husband's line of work dictates that he is away a lot in the evenings and into the night, I find myself facing those fears. Trying to be alone again after so many years of together-ness, is not as easy as it might seem. Sleeping is still the hardest part for me, I have a really hard time sleeping when he is not here. I am getting better at finding things to do and spending time with myself, something I used to enjoy so much, reading, painting, watching TV, working out.
The dog has been a great help, don't get me wrong, he is a small Jack Russel Terrier and by no means a guard dog, but just his presence makes me feel less alone and much comforted. I still don't quite know how being fearful started, but I know I am chipping away at it little by little with every time I'm by myself and I am getting better at not letting it interrupt the things I want to do, even if they are as insignificant as going to the mailbox at night or getting something out of my car...Babysteps.
I need to find a new hobby...
Fast forward a few years and you meet the love of your life. You live together, everything gets easier, you don't have to fix stuff at your own house anymore, -there's now a man, who does that. You move out of the bad part of town, you drive everywhere together, you no longer take the train anywhere, and you don't have to sleep alone, unless said spouse falls asleep on the couch every once in a while. Sounds great, however, there comes the moment, when you realize, not only do you not have to do the things anymore that you did in your twenties, you are now incapable of doing them. That happens to also be the moment when you realize you've become a scared-to-death-bundle of thirty-something and just about everything terrifies and worries you.
That's not normal. It can't be! I'm the same person. What happened and when? It makes no sense. I find myself living in a safe neighborhood, I have a dog in the house since over a year and I've got to unlock 3 doors to get into my house myself, I'm safer than I've ever been and yet I'm ill-at-ease.
Now that my husband's line of work dictates that he is away a lot in the evenings and into the night, I find myself facing those fears. Trying to be alone again after so many years of together-ness, is not as easy as it might seem. Sleeping is still the hardest part for me, I have a really hard time sleeping when he is not here. I am getting better at finding things to do and spending time with myself, something I used to enjoy so much, reading, painting, watching TV, working out.
The dog has been a great help, don't get me wrong, he is a small Jack Russel Terrier and by no means a guard dog, but just his presence makes me feel less alone and much comforted. I still don't quite know how being fearful started, but I know I am chipping away at it little by little with every time I'm by myself and I am getting better at not letting it interrupt the things I want to do, even if they are as insignificant as going to the mailbox at night or getting something out of my car...Babysteps.
I need to find a new hobby...

